what to watch to get sleep

(Of course, this is no substitute for professional medical help — so consult your doctor — but it may be a helpful tool.). These 34 films, in particular, are ideal to check out—be it for the first time or the 400th time. Following the highly relaxing Fireplace For Your Home, is its sequel, Fireplace For Your Home: Birchwood Edition. In the first Step Up, Channing and Jenna Dewan-Tatum danced their way to true love—both on- and offscreen.

This iconic Nickelodeon film about the greatest snow day ever will bring you back to that time in fourth grade when school was canceled because it slightly flurried at 8 a.m.

Or, you could just let the sounds of deep space lull you to sleep. But most importantly, it has a slow pace and is set to relaxing music, making it perfect for bedtime.

In other words, you likely know this flick by heart, so there’s no shame in passing out 10 minutes into it. This watch also performs as a fitness tracker with multiple sports modes and displays smartphone notifications when your phone is nearby.

But this show, from Japan, has much more relaxed vibes.

Sometimes, at the end of a long and stressful day, the best thing to do is climb into bed and watch something relaxing on Netflix — preferably until you fall asleep.

Plus, the long-lasting battery offers seven to 10 days of use on one charge. The title of this childhood favorite is pretty self-explanatory: A scientist father (played by Rick Moranis) creates a machine that somehow shrinks him, his wife, and two friends. Laughing hysterically right before bed is brilliant if you think about.

(The sequel is even better, but that’s one you’d want to stay awake to watch.). Plus, the plot—Dory tries to find her birth parents—is pretty linear, so you can scroll Instagram without missing a beat. It’s more far-fetched than any dream you’ll ever have. ©Paramount/Courtesy Everett Collection / Everett Collection, ©Columbia Pictures/Courtesy Everett Collection, ©Walt Disney Co./Courtesy Everett Collection, 35 Thanksgiving Movies You Can Watch While You Eat Your Pumpkin Pie, 16 Romantic Movies on Netflix You’ll Fall in Love With, 49 No-Fail Gift Ideas for Every Guy on Your List, 39 Gifts for Coworkers That Aren’t a Holiday E-card, ©Fox Searchlight/Courtesy Everett Collection, ©New World Pictures/Courtesy Everett Collection, ©Buena Vista Pictures/Courtesy Everett Collection, ©Disney Channel/Courtesy Everett Collection, ©New Line Cinema/Courtesy Everett Collection, ©TriStar Pictures/Courtesy Everett Collection, Relativity Media/courtesy Everett Collection, ©Touchstone Pictures/Courtesy Everett Collection, Francois Duhamel/©Warner Bros./Courtesy Everett Collection. And if you deal with sleep apnea, you may want to consider a watch with an SpO2 sensor to monitor your estimated blood oxygen levels during the night. […] The sleep tracker is awesome. And the rich-people problems continue with He’s Just Not That Into You, a movie about successful, attractive people who lament about not being able to get laid. Being unable to sleep is incredibly frustrating, and it can make you feel miserable the next day. For a more wallet-friendly option, this affordable sleep tracking smartwatch uses your heart rate and body movements to track the amount of time you spend awake and in light and deep sleep each night — stats that are displayed in an easy-to-read graph on the VeryFitPro app. It’s been invaluable!”.


We only recommend products we love and that we think you will, too. And we’ve seen what a late-night viewing of Love Is Blind can do. And then wake up refreshed in the morning.

You know the one.)

What could be more relaxing than driving around in a car with comedian Jerry Seinfeld? Most wearable sleep trackers measure heart rate and body movement to record how many hours you’re asleep and how long you're spending in different sleep stages; if that's all you're looking for, you can opt for a fairly simple and affordable smartwatch. From the soundtrack to the costumes, everything about Almost Famous makes it incredibly rewatchable and relaxing at night. Relax and fall asleep with Get Sleepy's unique combination of sleep meditation, followed by a calming story that lets you drift off to a peaceful slumber.

To revisit this article, select My⁠ ⁠Account, then View saved stories. This sleep monitor watch with an analog face offers all the power of a sleep and fitness tracker but with a classic aesthetic — perfect if you want a watch with enough style cred to go with any look. Swipe to advance. Amazing Interiors shows off homes that look perfectly normal from the outside, only to open up to, well, amazing interiors. Your bedroom is where you sleep.

So feel free to doze off because you already know what happens. I’m beat, sure, but not quite ready to pass out either. Annie is basically ingrained in my brain (“It’s a Hard Knock Life,” etc. These two have great chemistry.

This hilarious flick about a woman (played by the one and only Queen Latifah) who takes a lavish vacation after learning she has only months to live will warm you up with feel-good vibes right before you fall asleep. In Her Shoes is a sweet, melodic film about two drastically different sisters who learn more about themselves by mimicking each other (hence the title).

Your REM sleep cycle will thank you after you’ve fallen asleep to this Meg Ryan and Tom Hanks classic. While there is a time crunch for families to complete their goals, it doesn't impact the peaceful vibe of the show. A worker ant and a royal ant find themselves disconnected from their colony and fall for each other. All rights reserved. It’s also mind-numbingly simple. If you’re waking up tired, a sleep tracker may be able to help you figure out where things are going wrong. The Sex and the City movie essentially plays out like a giant, two-hour episode of the show. Watching a romantic movie before bed is great, sure, but watching one that created a real relationship, even if it didn’t last, and includes dancing takes the cake. To chill out fast, watch the hosts of The Great British Baking Show, Mary Berry and Paul Hollywood, as they show you how to make perfect bakes from the show — while avoiding soggy bottoms. Admittedly, this is an intense drama—Julianne Hough plays a woman on the run from her abusive ex—but it is a Nicholas Sparks movie, which means the best place to take it in is curled up in bed. In The Farthest: Voyager In Space, you'll get to learn more about NASA's 1977 launch of the Voyager mission, where the vessel has traveled, and what we currently know about space as a result.

(It’s set in the ocean and features Ellen DeGeneres’ voice.) Chill With Bob Ross includes everything the famous painter's fans have loved about him for decades: his soothing voice, relaxed vibes, and beautifully painted landscapes. © 2020 Condé Nast.

Eddie Murphy is a comic tour-de-force in this classic movie about a professor coming to terms with his body and love.

Plus, you won’t have any issues following along if you haven’t seen it yet.

Actually, maybe Jennifer Hudson singing “And I’m Telling You, I’m Not Going” will do the trick.

Spoiler: Cher ends up with her stepbrother, played by Paul Rudd. It tracks your heart rate and body movements, and records the amount of time you spend awake and in light and deep sleep via the VeryFitPro app. When you're keyed up, this always feels like the perfect remedy, as it helps distract from your worries, while giving your brain something more positive to focus on. What’s better than that? You’ll dream of cosmopolitans, Birkin bags, and unrealistically large New York City apartments. “You are home,” Kate Hudson’s Penny Lane says to Patrick Fugit’s William Miller in this Cameron Crowe classic—but she might as well be saying it to you. Isn’t that the best feeling? Watching this bubbly, bright romantic comedy will put you in an amazing mood before hitting the hay. But let’s be real: Any installment from this series will do the trick. This simple boy-meets-girl, girl-dumps-boy love story is amplified by delightful performances from Zooey Deschanel and Joseph Gordon-Levitt and a soundtrack full of indie jams. We spent six years getting lulled to sleep by the nonexistent glamazon struggles of Carrie Bradshaw and the gang. Besides sleep monitoring, the FitBit offers tons of other features like smartphone notifications (when your phone is nearby), GPS, fitness tracking with multiple sports modes, and music streaming, courtesy of the built-in Alexa. I especially love the sleep tracking.”.

However, the sleep tracking features here are less comprehensive than the above pick: There’s no REM or SpO2 tracking, sleep scheduling, or advice on optimizing your sleep, but it’s great choice you’re just looking for basic insight at a price that won't break the bank. This hilarious film about a bright-eyed journalist’s first foray into fashion media is glamorous enough to keep you hooked but straightforward enough to keep you sane.

This season takes place in Hawaii, and is chock full of chill moods and tropical views. So if you can't sleep, it may be worth a try.

With relaxing instrumentals, surreal nature scenes, and time-lapse photography, Moving Art is a show that quickly turns into a meditative experience. ), and the music is like a dream.

You can also set it so that it will gently wake you with vibrations during the optimal sleep stage within half hour of your set wake-up time.

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